Monday, August 15, 2011

Cauliflower Pizza Crust

There it is, my delicious, carb free crust made almost entirely of CAULIFLOWER! I thought it couldn't be done, alas, I was wrong. One head of cauli made 6 of these darlings. It couldn't have been easier, or tastier:

1 cup lightly packed shredded cauliflower (food processor is a must) 1 head makes about 6 cups
1/4 cup eggbeaters
1 oz low fat ricotta
1 oz low fat mozzarella or other Italian cheese blend
Seasonings! Oregano, Garlic Powder, Onion Powder, Salt, Pepper, anything you choose
Mix it all together

Preheat oven to 400, line a baking sheet with parchment paper. Spread cauliflower mixture into a circle, about dinner plate size. Bake for 25-30 minutes, carefully flip, bake another 10-15 minutes. Don't worry if it looks burned, this is ok, the darker the crust, the crispier it gets. Once done, cool on rack then top with sauce, veggies, meats, a little more cheese. Voila!  


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